The Spiralize! book by Stephanie Jeffs includes over 40 quick and easy recipes for super-healthy, flavour-packed spiralized delights! The book gives a brief introduction to all the benefits that spiralizing can offer and features a step-by-step guide on how to transform any vegetable or fruit with a just the turn of a handle!
Not only is the spiralizer the perfect tool to inject goodness into the body, but it’s also a great instrument to persuade children that eating vegetables can be fun! So simply turn a carrot or courgette into a spiral creation and they could even be asking for more... The Spiralize! book gives you all the tools that can transform your diet and information on how making small changes, such as spiralizing, can nourish your body.
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